Omega-3 Liquid 8 oz.

Omega-3 fatty acids are needed daily and must be obtained from our diet. Nordic Naturals' Omega-3 Formula is a great tasting, fresh and pure source of Omega-3s and vitamin E. Omega-3 supports proper cellular flexibility and cardiovascular health.

Ingredients:

Purified deep sea fish oil, borage oil, natural lemon oil, d-alpha tocopherol, rosemary extract.

Supplement Facts

Serving size: 1 tsp (5 ml)	Servings per bottle: 48
Amount per serving	% Daily Value*
Calories	45
Calories from fat	45
Total fat	5 g 8%
Saturated Fat	1.5 g 8%
Vitamin E (d-alpha tocopherol)	5 IU 17%

Omega-3s	Weight	Area%
EPA (Eicosapentaenoic Acid)	825 mg	18%
DHA (Docosahexaneoic Acid)	550 mg	12%
Other Omega-3s	350 mg	8%
Total	1725 mg	38%
* Percent Daily Values are based on a 2,000 calorie diet.

Suggested Use: One teaspoon daily, or as directed by your health care professional or pharmacist.

General Nutrient Support

Given the popularity of fat free and low-fat foods in today's marketplace, the typical American diet is often deficient in the "good" fats the "essential" fats. Omega-3 essential fatty acids derived from marine origin are known to influence human health, and are essential for growth and development throughout all stages of human life.

Strong science has contributed to healthy gains for the fish oil marketplace, as the benefits of Omega-3 fatty acids for a "healthy heart" attract more attention in the medical community.* In fact, the federal government is in progress of reviewing a health claim that may further expand the fish oil supplement market as a functional food. There is accumulating evidence to demonstrate the importance of omega-3 fatty acids and their role as an important nutrient in maintaining a well balanced diet and an influence in human health.*

The importance of eating fish may be that it acts at such an early stage to inhibit plaque formation in the process of atherosclerosis. The impact of omega 3 fatty acids on blood cholesterol level is due to the saturated fat reduction, not from the specific effect of the fish oils. Marine omega-3 fatty acids have been shown to effectively lower blood triglyceride levels. The proposed mechanism of action is related to the production of potent eicosanoids.

Omega-3 and Omega-6 (n-6) fatty acids constitute the two families of Essential Fatty Acids (EFAs). EFAs are considered "essential" because they are needed throughout the human life cycle, cannot be produced in the human body, and therefore must be provided through the diet.

EFAs Aid in:

Maintenance of cell membrane fluidity and stability
Development and function of brain and nerve tissue
Oxygen transfer and energy production
Immune functions
Conversion into compounds involved in all body functions including local hormones governing inflammatory responses

The Importance of Essential Fatty Acids
The increase in the prevalence of asthma has recently been linked to the altered consumption of polyunsaturated fatty acids (PUFAs). Western diets contain almost 10 times more linoleic acid (omega-6 fatty acids) than alpha-linoleic acid (omega-3 fatty acids) resulting in excess production of eicosanoids derived from arachidonic acid that increase levels of Th-2 immune cells, thus increasing the production of IgE. Omega-3 fatty acids help prevent an asthmatic response by limiting eicosanoid production. Consumption of gamma linolenic acid (GLA) stimulates production of prostaglandin E1 (PGE1), which dilates the bronchioles and calms inflammation.

A look at the metabolism of and interaction between Linoleic acid (LA) and Alpha-Linolenic acid (ALA) will provide insight for the significance of balancing EFAs.

LA of the Omega-6 family is found in most plant oils (corn, safflower, canola, sunflower), nuts, seeds, and soybeans. ALA of the Omega-3 family is found only in oil from cold water marine animals (cod liver oil, sardines, mackerel, anchovies) and flax oil.

Fish oil is the most concentrated source of the omega-3 fatty acids EPA and DHA. A secondary source is alpha-linolenic acid (ALA), which is found in flaxseed, walnuts, and canola oil. However, only 10% of ALA ingested from food is converted into active EPA or DHA; much of it is simply burned for calories. Fish oil thus remains the most potent source of omega-3 fatty acids. Although flax seed has many benefits, it is not recommended as a source of Omega-3 EPA and DHA fatty acids.

Lifestyle and health influences that can inhibit the conversion include:

a diet high in LA (Omega-6), trans-fatty acids, and saturated fats
alcohol intake
deficiency of any of the vitamin and mineral cofactors ( vitamin B3, B6, C, zinc and magnesium)
diabetes
immune dysfunction

Prostaglandin Health
EFAs are the building blocks for prostaglandins, a class of hormones that regulate numerous bodily functions, including governing cellular responses, immune function, and hormone synthesis.

Series 1 and 3 Prostaglandins (PGE-1 & PGE-3) are anti-inflammatory while Series 2 Prostaglandins (PGE-2) are pro-inflammatory. PGE-3 comes from Omega-3 essential fatty acids, PGE-1 comes from medicinal Omega-6 fatty acids and PGE-2 comes from cooking oils.

PGE-1 & PGE-3 have the following effects:

Reduce inflammation
Dilate blood vessels
Reduce blood clotting
Lower harmful LDL cholesterol level
Raise beneficial HDL cholesterol level

Research indicates that omega-3 fatty acids support healthy heart function and reduce risks of degenerative disease. Omega-3 fatty acids may lower triglyceride levels, maintain ideal cholesterol levels, modify the inflammatory response, and prevent abnormal blood clotting, while keeping blood vessels healthy.

Warning: Do not use fish oil if you are allergic to iodine, are using blood thinners or anticipate surgery. Consult with your physician before taking fish oils if you are pregnant or diabetic. Keep out of the reach of children.

All Nordic Naturals products are doctor recommended, pharmaceutical grade, molecularly distilled, and third party tested to document the absence of all environmental pollutants (No PCBs, dioxins, pesticides or heavy metals). Our featured products are flavored using our patented processing with natural lemon and strawberry essence!

*These statements have not yet been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

This page was last modified on Wednesday July 30, 2008