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TMG Tablets, 500 mg., 180 tablets

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TMG 500 mg. 180 tabs.    

LE359
TMG Tablets 500 mg., 180 tablets

$13.50

Add to Cart

 

TMG is also called glycine betaine, but the name “trimethylglycine” signifies that it has three methyl groups attached to each molecule of glycine. Betaine was discovered to be beneficial to heart health back in the 1950s.1-5 TMG operates along a different pathway than the B vitamins. TMG acts as a “methyl donor,” providing extra methyl groups to hasten the conversion of homocysteine back to methionine.6 When a TMG methyl group is donated to a molecule of homocysteine, it converts to the non-toxic amino acid, methionine, and then into S-adenosyl-methionine (SAMe).7,8 Research showing TMG’s ability to promote healthy levels of homocysteine, alone or in conjunction with other nutrients, confirms its status as an important nutrient for cardiovascular health.9-17 For example, in a recent cross-sectional survey study, participants who consumed >360 mg/d of betaine had, on average, 10% lower concentrations of homocysteine and 19% lower concentrations of C-reactive protein than did those who consumed <260 mg/d.18

TMG (trimethylglycine) may be one of the most important nutrients to prevent heart disease, stroke, liver disease and to slow aging.  In the body, TMG donates one of its methyl groups to cellular DNA, which may help protect DNA against damage and its consequences, cancer and premature aging.

No “safe” level of homocysteine has been established, suggesting that taking nutrients like TMG could lower the risk of heart attack and stroke, in addition to protecting DNA.

When people are methyl deficient, they are at a greater risk of developing cancer, cardiovascular disease, depression and a variety of neurological and other disorders. Methyl deficiency is characterized by too little s-adenosylmethionine, too much homocysteine or a loss of DNA methylation. SAMe is our chief methyl donor and is used for most methylation in our cells. Methylating enzymes use SAMe but are inhibited by metabolic products related to homocysteine. The buildup of homocysteine leads to inhibition of methylation reactions and can also cause cardiovascular disease. DNA methylation is absolutely essential for mammalian development and is a key mechanism in aging and carcinogenesis.

Methyl metabolism is dependent on the dietary intake of nutrients such as vitamin B12, folate, choline, trimethylglycine (TMG) and zinc. It is imperative that we get enough methyl donors and methyl cofactors as DNA methylation levels generally decrease during aging and homocysteine levels rise with age in humans.

Supplement Facts

Serving Size: 2 tablets
Servings per container: 90
Amount per Serving
Calcium (as dicalcium phosphate) 85 mg
Phosphorus (as dicalcium 7% phosphate) 65 mg
Trimethylglycine (TMG) (as betaine anhydrous) 1000 mg
Other ingredients: dicalcium phosphate, microcrystalline cellulose, stearic acid, croscarmellose sodium, vegetable stearate, silicon dioxide, aqueous film coating (purified water, hydroxypropyl methylcellulose, natural wax, glycerin).

This product contains NO soybeans, milk, egg, fish, peanuts, crustacean shellfish (lobster, crab, shrimp), tree nuts, wheat, yeast, gluten, corn, or rice. Contains NO artificial sweeteners, flavors, colors, or preservatives.

Caution:

If muscle tension or headaches occur, reduce dosage.

  • Dosage and use

    Two tablets every morning. with or without food.
  • TMG should be taken with co-factor vitamins B6 and B12, and folic acid.

Printed with permission of Life Extension www.lef.org.

References

1. Ann West Med Surg. 1951;5:825-9.
2. Ann West Med Surg. 1951;5:830-55.
3. Ann West Med Surg. 1951;5:856-62.
4. JAMA. 1951;145:1232-6.
5. Am J Dig Dis. 1952;19:381-4.
6. Lawson-Yuen A et al. 2006
7. Biochemistry. 1999 Oct 19;38(42):13991-8.
8. Greene, R. C. 1996. Biosynthesis of methionine, p. 542-560. In F. C. Neidhardt, R. Curtiss III, J. L. Ingraham, E. C. C. Lin, K. B. Low, B. Magasanik, W. S. Reznikoff, M. Riley, M. Schaechter, and H. E. Umbarger (ed.), Escherichia coli and Salmonella: cellular and molecular biology, 2nd ed. ASM Press, Washington, DC.
9. J Nutr. 2003 Dec;133(12):4135-8.
10. J Nutr. 2003 May;133(5):1291-5.
11. Am J Clin Nutr. 2002 Nov;76(5):961-7.
12. Br J Clin Pharmacol. 2002 Aug;54(2):140-6.
13. Kidney Int. 2002 Mar;61(3):1040-6.
14. An Esp Pediatr. 1993 Jul;39(1):37-41.
15. Metabolism. 1985 Dec;34(12):1115-21.
16. N Engl J Med. 1983 Aug 25;309(8):448-53.
17. J Nutr. 2006 Jan;136(1):34-8.
18. Am J Clin Nutr 2008;87:424–30.

 

 Warning: These products are not intended to diagnose, treat, cure or prevent any disease. Please consult with a healthcare professional before starting any diet or exercise program. Some of these products are not recommended for individuals under the age of 18.

This page was last modified on Friday December 30, 2011