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Natural Sleep Melatonin, 5 mg., 60 capsules

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 Natural Sleep Melatonin 5 mg. 60 caps. by Life Extension

LE277
Natural Sleep Melatonin,  5 mg., 60 capsules

 $13.50


                                          

Life Extension's Natural Sleep Melatonin duplicates the body’s own secretion of melatonin which occurs naturally in youth. It contains pharmaceutical grade melatonin, along with synergistic sleep-enhancing nutrient cofactors to boost levels of the tranquilizing neurotransmitter serotonin, lower serum glucose, induce muscle relaxation and improve circadian rhythm.

Melatonin is known as the “time-keeping” hormone. It is secreted by the pineal gland, reaching its peak level at night to help maintain healthy cell division in tissues throughout the body. Secretion of melatonin declines significantly with age, as the pineal gland becomes calcified. Jet lag, shift work, and poor vision can disrupt melatonin cycles.

Melatonin keeps our circadian cycle in tune as it communicates with the body’s cells.1,2  Not only does this hormone work to maintain cell health, it appears to regulate a system of self-repair and regeneration.3,4 As this hardworking hormone diminishes with age, our biological functions are impaired.5,6 In addition to its hormone actions, melatonin also has strong antioxidant properties. Melatonin directly scavenges both hydroxyl and peroxyl free radicals, and it does so more effectively than most other antioxidants. It also greatly potentiates the efficiency of other endogenous and exogenous antioxidants.7 Melatonin is especially important for protecting cellular DNA against peroxynitrite damage by inhibiting peroxynitrite free radical reactions.8 Many people use melatonin to help improve sleep. Some research has found that melatonin increases the speed of falling asleep and adds to the quality of sleep in about 60% of people who use it.9-12

This Natural Sleep formulation provides a total of 5 mg of melatonin in two forms, in addition to co-factors.

Supplement Facts
Serving Size: 1 capsule
Servings Per Container: 60
Amount per Serving  
Melatonin 5 mg
Vitamin C (as niacinamide ascorbate) 220 mg
Niacin (as niacinamide ascorbate) 73.5 mg
Vitamin B-12 (as cyanocobalamin) 100 mcg
Calcium (as calcium citrate) 48 mg
Magnesium (as magnesium oxide) 120 mg
Chromium (as chromium polynicotinate) 50 mcg
Pyridoxal 5 Phosphate 10 mg
Inositol 100 mg
Other ingredients: rice flour, magnesium stearate, silicon dioxide, gelatin and water.

Printed with permission of Life Extension www.lef.org

Dosage and Use

Take one capsule 30-60 minutes before bedtime, or as recommended by a healthcare practitioner.

Caution

Do not use melatonin if you have asthma or an autoimmune disease.

References

1. Free Radic Res. 2002 Dec;36(12):1323-9.
2. J Endocrinol. 1981 Dec;91(3):467-75.
3. Surg Today. 2003;33(12):896-901.
4. Cytobios. 1996;85(340):51-8.
5. Maturitas. 2002 Apr 15;41 Suppl 1:S85-104.
6. Chronobiol Int. 2000 May;17(3):419-32.
7. Aging (Milano). Oct1995;7(5):340-51.
8. Neurotox Res. 2005;7(4):293-318.
9. Sleep. 1996 Jun;19(5):423-31.
10. Clin Pharmacol Ther. 1995 May;57(5):552-8.
11. Actas Esp Psiquiatr. 2000 Sep-Oct;28(5):325-9.
12. J Clin Psychiatry. 2007 Feb;68(2):237-41.
 

Warning: These products are not intended to diagnose, treat, cure or prevent any disease. Please consult with a healthcare professional before starting any diet or exercise program. Some of these products are not recommended for individuals under the age of 18. 

This page was last modified on Friday December 30, 2011