Lecithin Granules 16 oz.

Lecithin contains all the phosphatides found naturally in cell membranes. Lecithin works by increasing the cell membrane ratio of phosphatidylcholine/phosphatidylethanolamine to cholesterol, maintaining cell membrane structure and increasing cell membrane fluidity.*

Supplement Facts

Amount per serving
Calories	70
Fat calories	48
Total Fat	5 g
Saturated Fat	1.2 g
Monounsaturated fat	0.5 g
Polyunsaturated fat	3.3 g
Cholesterol	0 g
Total carbohydrates	0.8 g
Sugars	0.4 g
95% phosphatides including:
Phosphatidylcholine	2600 mg
Phosphatidylethanolamine	2000 mg
Phosphatidylinositol	1400 mg

Other ingredients: none

Dosage and Use
One heaping tablespoon daily is suggested.

Lecithin can be consumed alone, sprinkled on cereal, or mixed in fruit juices, sauces, soups, salads, etc.

Additional pantothenic acid (vitamin B5) should be taken with this product to facilitate the conversion of choline to acetylcholine. Since it is easily oxidized, other antioxidant nutrients should be taken at the same time.

This product should be refrigerated.

This page was last modified on Wednesday December 12, 2007