Super Vitamin B-Complex 150 T.R. Tablets

Vitamin B complex comprises a number of vitamins that exist as a family. They should not be taken individually. Many people suffer from a deficiency of vitamin B, which may occur due to one or more of the following reasons.

Stress: emotional, physical and spiritual
Processed foods in the diet
Refined sugar. The average person consumes at least 140 pounds of sugar a year which robs the body of its vitamin B stores.
Drugs: both recreational and prescription drugs deplete vitamin B.
Toxins: poisons in the environment and personal care products deplete vitamin B complex.
Malnutrition. Many people are malnourished because they are not eating the right kinds of foods.
Cooking. Most people do not eat enough real, raw foods, so vitamin B is killed or so depleted that people are not getting enough of it in the diet.

Once your body has been deprived of the vitamin B complex due to reasons stated above, it begins to show symptoms of diminished health. The vitamin B complex is responsible for such a wide variety of activities, including heart rate, muscular contraction, digestion, brain function, thought processes, energy production, cellular differentiation, transmission of nerve electricity, and health of nerve cells. Lack of sufficient B vitamin complex may result in any of the following symptoms: heart palpitations or arrhythmias, indigestion, chronic exhaustion, nervousness ADD (attention deficiency), inability to concentrate, irritability, insomnia, tingling in hands, fingers and toes, and rashes.

B vitamins are used in the body individually or in combination with enzymes to help release energy from carbohydrates, fat, and protein. Vitamin B coenzymes are crucial to the metabolic pathways that generate the energy needed by every cell in the body. Because they are co-dependent in their metabolic activities, a deficiency of one B vitamin can affect optimal functioning of organ systems throughout the body.

Supplement Facts

Serving Size: 1 tablet
Servings per container: 150
Each Tablet Contains:

		% U.S. RDA*
Vitamin B-1	50 mg.	3333
Vitamin B-2	50 mg.	2941
Vitamin B-6	50 mg.	2500
Vitamin B-12	50 mcg.	833
Niacinamide	50 mg.	250
Folic Acid	200 mcg.	50
Pantothenic Acid (vitamin B-5)	50 mg.	500
D-Biotin	150 mcg.	50
Choline Bitartrate	50 mg.	**
Inositol	50 mg.	**
Para Amino Benzoic Acid	50 mg.	**

* Percent U.S. Recommended Daily Allowance for adults and children 4 or more years of age.

** U.S. RDA not established.

Suggested Use: As a dietary supplement, take one tablet daily, preferably with meals or as recommended by a health care professional.

This page was last modified on Monday December 03, 2007